BAGEL MULTISEED

MULTISEED BAGEL
This jam packed bagel contains…take a deep breath…Brown Linseeds, Golden Linseeds, Sunflower Seeds, Pumpkin Seeds, Sesame Seeds and lastly Millet Seeds. When we say Multiseed we mean Multiseed!
Ingredients:
Brown Linseeds
Golden Linseeds
Malt
Pumkin Seeds
Salt
Sesame Seeds
Sugar
Sunflower Seeds
Water
Wheat Flour
Wholemeal Flour
Yeast
Nutritional (per 100g):
Energy: Kcal 248
Protein (g) 10.8
Total Carbohydrate (g) 50.3
Of which Sugars (g) 5.9
Total Fat (g) 3.3
of which Saturates (g) 1
Sodium (mg) 433
Fibre (g) 6.6
Linseeds are a good source of fibre and omega 3 fatty acids. Sunflower seeds are very high in vitamin E, which is thought to help reduce the risk of heart disease. Pumpkin seeds boost your immune system and help lower cholesterol levels and Sesame seeds protect the body from free radicals. Sounds as beneficial as spending a week in a health spa!