SHALLOTS ESCHALON LONG 250g
Description: Shallot Bulb
Colour: Brownish
Calibre: 35mm - 55mm
Allergy: What is a shallot exactly? It’s a type of onion and a member of the Amaryllidaceae plant family. Just like onion nutrition – and garlic, too, another closely related vegetable – shallots are known to have strong anti-cancer properties and immune-enhancing effects.
Historically, shallots have been used for both for their nutritional and aromatic properties in Indian, Asian, French and Mediterranean cooking. They not only add a sweet and pungent flavour to recipes, but they also come loaded with antioxidants, vitamin A, vitamin C and some important minerals, too.
Shallots are considered an important plant in Indian medicinal practices and are commonly prescribed as an effective remedy for several ailments in the Ayurvedic system of healing. In fact, they’ve been used to heal numerous bodily conditions for thousands of years – both internally and externally. In Ayurveda, shallots and other onions are believed to have a natural “cooling” effect on the body, which makes them beneficial for lowering inflammation, muscle aches, swelling and water-retention.
What is a shallot used for today? Just like other types of onions, shallots can either be eaten raw or cooked, which makes them versatile and easy to incorporate into recipes you’re already making. Acting as a natural cancer treatment, reducing food allergies and detoxifying the body are all known benefits of eating shallots and other onions.
Shallots: Anti-Inflammatory, Antioxidant & Anti-Allergen Benefits
Even though they’re smaller, sweeter tasting and usually used less in common recipes, shallots are thought to contain more flavonoid and phenol antioxidants than most other members of the onion family! This makes them one of the best anti-inflammatory foods for reducing free radical damage and fighting various chronic diseases. Plus, with their ability to add tons of natural flavour to recipes without many calories at all, why not use shallots and other onions more often when you cook at home?
Two sets of compounds make up most shallots’ known healing properties: sulphur compounds, such as allyl propyl disulphide (APDS), and flavonoids, such as quercetin. These compounds’ effects are primarily how both onions and garlic have benefits for reversing disease.
According to a report published in the Indian Journal of Experimental Biology, both onions and garlic contain protective sulphur-containing compounds mainly in the form of cysteine derivatives called cysteine sulfoxides. These wind up naturally decomposing when you eat them because they interact with your digestive enzymes, in the process producing beneficial compounds called thiosulfates and polysulfide. These special decomposed products are considered valuable, but delicate. They are mostly found in the oils of onions and garlic.
Because they hold most sulfoxides, the oils of shallots (and other onions too) possess “antidiabetic, antibiotic, hypo-cholesterolaemic, fibrinolytic and various other biological actions.” This means they can help control blood sugar levels, help prevent insulin resistance, fight bacterial and viral infections, help lower cholesterol levels naturally and prevent blood clots from forming.
Other studies also show that shallots and other allium veggies or herbs have anti-inflammatory and anti-microbial properties that benefit skin, blood vessels, digestive organs and muscle tissue.
Shallot Nutrition Facts
What is a shallot (which have the scientific name Allium cepa, or previously aggregatum) a good source of? Turns out many more common nutrients aside from having multiple forms of antioxidants. Their pungent flavour is believed to an indication of their blood vessel-dialling properties and ability to improve circulation and lower disease-causing inflammation. This is the reason why shallots are known as a heart-healthy food, just like garlic is..
Storage: Store in refrigerator between 0°C and +4°C
Product Origin: Italy
Nutrition - Table of Nutritional Information
Typical Values | Per 100g | % Based on RI for Average Adult |
---|---|---|
Energy | 23 kcal | 1% |
Fat | <0.5g | - |
Saturates | <0.1g | - |
Carbohydrate | 3.1g | 1% |
Total Sugars | 3.1g | 3% |
Fibre | 1.4g | - |
Protein | 1.5g | 3% |
Salt | <0.03g | 1% |
RI= Reference Intakes of an average adult (8400kJ / 2000kcal)
Logistic facts and figures: |
||||
Units per Case | Cases per Layer | Layers per Pallet | Cases per Pallet | Pallet Height |
![]() |
![]() |
![]() |
![]() |
![]() |
30 | 8 | 5 | 40 | 200cm |
Full lorry: 34 EU Pallets |
Full Jumbo lorry: 60-62 EU Pallets |
Container 20" 11-12 EU Pallets |
Container 40" 22-24 EU Pallets |
|
IMPORTANT:
There is different packaging of this product. Please do not be confused about the packaging because majority products we have on offer has been ordered directly with manufacturers under our requirements. If not packed in original boxes, the exact price for the goods will arises only after the goods have been dispatched. There could be deviations from the purchase order price. Please be aware that some products are not coming in standard manufacturer/producer/supplier packaging but are made purely for our logistic requirements whether from prospective of storage requirements or to reduce the transport and other logistic costs.
Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here. If you require specific advice on specific products, please contact the manufacturer.
Pallet size 1200mm x 800mm x 1793mm. Pallet wooden or of plastic-fully recyclable. Box made of paper/cardboard-fully recyclable. There are also boxes made from wood for some vegetables and fruits products. Wooden boxes fully recyclable.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Mercator and Montana & Montana nor without due acknowledgement